tag:blogger.com,1999:blog-5707030973506940404.post1924804803474421035..comments2023-11-09T02:44:24.464-08:00Comments on Home.Heart.Health.: Race Recovery Should Have'sChristy Jhttp://www.blogger.com/profile/03012144459535200481noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5707030973506940404.post-68246984768578035452011-12-07T19:50:54.843-08:002011-12-07T19:50:54.843-08:00oh no...lots of lessons learned!! freezing AND hu...oh no...lots of lessons learned!! freezing AND hungry? Ugh, that's never a good combo!Marissahttps://www.blogger.com/profile/00935155587978160137noreply@blogger.comtag:blogger.com,1999:blog-5707030973506940404.post-32585366640453361142011-12-07T12:05:49.461-08:002011-12-07T12:05:49.461-08:00I am in agreement on all points. I did some walki...I am in agreement on all points. I did some walking on Monday after the race and I think that helped. I'm feeling better today, but I think I'm taking the rest of the week off from running. If anything, no more than some walking on the treadmill for short a mile or so.<br /><br />Do you think the Epsom salts helped?Chandranoreply@blogger.com