Week 1 of the Spring Bootie Buster Challenge is done! I signed up for this to help me stay on track, and it does help. However, I've been overwhelmed with work at school and haven't done a great job of staying on top of things (although planning my meals and snacks helps).
I have to admit, I didn't do a great job of logging my exercise or food this week, so I'm playing catchup today.
Here's what I know I did:
Monday--4 miles is 43:00
--freggies (green smoothie, grapes, carrots, avocado, clementines, squash, broccoli)
Wednesday--4 miles in 40:00
--freggies (fruit at a long meeting helped)
Saturday--11.13 miles in 2:00:01 and 1 mile walked in 19:30
Sunday--freggies (veggie plate for dinner got most of them in at once)
Monday--WOW plus abs (10 minutes)
I may have gotten more of my fruits and veggies, but I'm not sure. I'll err on the side of caution here and keep better track next week. It looks like I've got 4 days of water, 3 days of freggies, and
23.3 points in exercise (plus the WOW point).