Just a quick recap of this past week...
Monday: Run 38 minutes (3.5 miles)
Wednesday: Run 38 minutes (3.5 miles)
Friday: Shake out run of 20 minutes (1.5 miles)
Saturday: Aquarium, walking 45 minutes (at least!)
Sunday: RnR Dallas 13.1 miles in 2:07:52 (a new PR!)
I did really good on water this week (all 7 days) knowing I had my half coming. I also did pretty good on my freggies...4 days for sure. The green smoothies really help!
I've really got to work on cutting out the sugar. The afternoons are killing me!