Today was my last run of the year. Crazily, The weather was in the upper 70's...and beautiful!
It was not an easy run, and I had to resort to walking .15 every mile and half-mile after 4 miles. However, I enjoyed the run. It didn't bring me much clarity when it comes to my New Year's resolutions like I'd hoped, but here's what I came up with:
1. Eat healthy 5 days a week (no sugar or white carbs)
2. Run or cross-train 4 times a week
3. Read my Bible 3 times a week
4. Strength train 2 times a week
Mileage Report
Weekly: 11.7 miles
YTD: 809.95 miles
More than 800 miles for the year! I'm thrilled with that! My goal was 1100k, or 683 miles...and I totally got that! I'm working on a specific number for next year...stay tuned :)
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