Monday, November 26, 2012

HBBC Week 1 Recap

Week 1 of the Holiday Bootie Buster Challenge is done, and it went well. I met my goals of 3 runs and 2 strength training sessions (including the WOW). Plus, I did really well with my fruits and veggies for the week too, hitting 7 or more most days.

The week looked like this...

Monday-Body Pump

Tuesday-run 3 miles

Wednesday-strength training with WOW circuit
-This is when I did all my prep work for Thanksgiving...spending hours in the kitchen and on the house.

Thursday-5 miles with my sister (plus walked one home)
-Even though it was getting dark, I managed to get the husband and kids out for a walk/ride that evening!

Friday-walk at the lake

Saturday-walk at the lake

Sunday-5 miles (plus walked .6 more) while camping!

Total points: 29.6 + 8 bonus for Facebook posts, Thanksgiving prep and Thanksgiving family activity.

This weeks goals:
Run 3x, Body Pump 1x, strength train with the WOW 1x, hit my fruits/veggies all week, and increase my water intake


  1. It's the Workout of the Week. Last week's was three moves that I did three circuits of...a lunge with a kick, an ab move and a plank with a twist.