Today's blog post challenge from Fitness Cheerleader asks, "Do you work out with others or by yourself?"
Because of when I run, I tend to run alone. During the school year, I run before school two or three times a week on the treadmill in the garage. That's totally me. I try to get in one long run on the weekend. For the longest time, I did those alone. But somewhere along the way, I started running with my sister for the long runs. I totally enjoy those runs!
But I don't mind the solitude of running alone. It gives me time to think or to zone out, depending on the day. It also pushes me mentally...there are no distractions, no conversation, and nothing to push me farther. I need that sometimes.
No comments:
Post a Comment