Monday, March 12, 2012
This week's challenge sounds fairly simple...be still. Find a few minutes to still your mind and still your body. You can be still while drinking a cup of hot tea (ok, technically, your body is moving a little here...deal with it). You can be still outside in the sunshine. You can be still in your favorite cozy chair. Whatever makes your heart smile...find a spot, be still and enjoy the peace.