Wednesday, May 1, 2013

Adding Accountability

May's 30 Days Stronger Challenge hosted by Amanda at Run to the Finish comes at a great time for me. I'm really trying to add in strength training (like I've been trying to do for at least a year). The idea is to do 2-3 circuits of 4-8 reps of 3-5 exercises each day to prevent injury and build strength.

My sister has worked up a few mini cirucits for me, and now is the perfect time for them. Plus, she's challenged me to a plank and pushup challenge for May. I'm excited!


  1. Have you started the plank and push up challenge? I finished day two this morning!

  2. Great job! Can't wait to hear how this goes!