At first I wanted this week's challenge to be aggressive and a go-getter, but after spending the better part of the last week sick, I'm going to be nice to myself.
This week's challenge is to enjoy the little things. Like that old book says, "Don't sweat the small stuff." We'll go with the flip side of that and enjoy the small things...the funny things the kids say, a sunset, a few quiet moments, a good cup of coffee...whatever comes your way.
This is my way of remembering that our bodies can't hold up to a 24/7, always-going lifestyle.