Lunch made easy...with this:
This StarKist Tuna Salad is available in Chunk Light or Albacore. The Chunk Light (retailing for about $1) is 100 calories, and the Albacore (for about $1.50) is just 90 calories.
I usually pack these with a sandwich thin and some veggies (spinach, tomatoes, cucumber or bell peppers). However, it's also good with the Special K crackers or even a lettuce wrap/salad.