Monday, April 1, 2013

Meal Plan Monday

This week's meals

After a couple of really derailed eating weeks, the sugar detox challenge hosted by Laura at Mommy Run Fast couldn't have come at a better time. It's just one week, but I think that will help reset my eating.

Monday
B-English muffin, banana and a boiled egg
S-green smoothie
L-pita sandwich with egg salad (thanks to Easter eggs), pineapple and carrots
S-pistachios and an apple
D-pulled pork tacos, beans, sautéed veggies

Tuesday
B-baked quinoa (if I have time to make it Monday)
S-green smoothie
L-testing: leftover pulled pork tacos, fruit and veggie
S-V8 fusion, almonds
D-Quesadillas and black bean salsa

Wednesday
B-eggs, hash browns and black bean salsa
S-green smoothie
L-testing (no refrigerator): pita pocket sandwich, fruit and veggies
S-apple, PB and raisins
D-church

Thursday
B-baked quinoa and fruit
S-green smoothie
L-lentil pita or corn tortilla
S-cheese stick and an apple
D-meatball sandwiches (not so healthy...but we have tball)

Friday
B-Boiled egg, fruit
S-green smoothie
L-pita pocket with egg salad
S-edamame
D-BBQ pork sandwiches

Saturday
B-
L-
S-
D-

Sunday
B-
L-
D-Johnson's

Yes, I know the week isn't complete. Frankly, my brain is tired thinking of options. It's not quite as hard as the Daniel Fast since I can have meat and dairy, but it's still taking some thought.









Sent from my iPad

4 comments:

  1. What about tuna or chicken salad sandwiches/rollups, southwestern eggrolls, banana/coconut/almond oatmeal (or some overnight oats), burgers & grilled veggies, or a crockpot meal for your busy weekend?

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  2. Love those ideas! The kids don't do tuna or chicken salad, but we could easily do a roasted chicken. I had forgotten about overnight oats (don't ask me how I forget things like that). It's also supposed to cool off a little, so a soup may be in order.

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  3. Or cheeseburger rollups/eggrolls, quiche, spicy sausage pasta, sausage/potato/vegi bake....

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  4. If soup is in order, I have an awesome crockpot lentil/chickpea soup. Awesome. Or a crockpot chicken chili. Both are fantastic.

    ReplyDelete