I found that writing out my meal plan last week helped me stay on track (although not completely). I didn't have a plan for Sunday, and that's where I really messed up with my eating.
Monday
B-English muffin and a boiled egg
S-green smoothie
L-pita sandwich with ham, avocado and spinach; grapes and carrots
S-clementines
D-quiche with spinach salad
Tuesday
B-oatmeal and a banana
S-green smoothie
L-leftover pizza; fruit and a veggie
S-pistachios and an apple
D-BBQ chicken and potatoes
Wednesday
B-egg and ham salad on an English muffin
S-green smoothie
L-grownup lunchable
S-(Long meeting) almonds and fruit
D-church
Thursday
B-oatmeal and banana
S-green smoothie
L-healthy luncheon at school
S-cheese stick and an apple
D-yummy sandwiches (so not healthy...but we have a school program)
Friday
B-English muffin and fruit
S-green smoothie
L-pita pocket with egg salad
S-graham crackers with peanut butter and apple or banana
D-It's just the kids and me, so I'll have to come up with something kid-friendly.
Saturday
B-long run; pre-run English muffin with PB and banana
L-ham and egg sandwich
S-apple and pb with raisins
D-anniversary dinner! :)
Sunday
B-breakfast burritos
L-leftovers/sandwiches
D-Johnson's
After that, it's spring break! I'm looking forward to my Bountiful Basket on Saturday and lots of healthy foods/meals during the time off.
Yea for spring break! Glad you were able to order a basket!
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