I made a meal plan once, but then my hubby and I talked and I tweaked it a bit. Trying not to make too much work for myself. 
Monday 
B-Lavish oatmeal and a banana
L-tuna in a pita pocket, carrots and oranges
D-burgers, veggies, and fruit 
*prep-roast/peel chiles, brown/season meat, stuff rellenos
Tuesday 
B-eggs with avocado and salsa 
L-testing-pita pocket, fruit, carrots 
D-chile rellenos (cooked while SB is at softball) 
Wednesday 
B-overnight oats 
L-testing-grownup lunchable 
D-church? 
Thursday 
B-eggs with avocado 
L-leftovers 
D-date night! 
Friday 
B-Subway! 
L-Subway! 
D-meatloaf, roasted potatoes and asparagus 
Saturday 
B-biscuit sandwiches 
L-hot dogs at tball opening ceremonies 
D-camping? Please! 
And here's the workout "menu." It's heavy on the training as I try to get 20 miles to add to this past Saturday's 10k to make 26.2 miles for Boston by April 29. 
Monday-run 4-5 miles
Tuesday-strength train
Wednesday-run 4-5 miles 
Thursday-run 4-5 miles (am); strength (pm)
Friday-rest/foam roll/stretch
Saturday-run 2-3 miles
Sunday-run 7-8 miles
 
 
"lavish oatmeal"? What is that?? :)
ReplyDeleteIt's one of the Better Oats brand oatmeals. It's chocolate :) http://www.betteroats.com/brand/lavish/
ReplyDelete