Monday, April 22, 2013

Monday Meal Plan

I made a meal plan once, but then my hubby and I talked and I tweaked it a bit. Trying not to make too much work for myself.

Monday
B-Lavish oatmeal and a banana
L-tuna in a pita pocket, carrots and oranges
D-burgers, veggies, and fruit
*prep-roast/peel chiles, brown/season meat, stuff rellenos

Tuesday
B-eggs with avocado and salsa
L-testing-pita pocket, fruit, carrots
D-chile rellenos (cooked while SB is at softball)

Wednesday
B-overnight oats
L-testing-grownup lunchable
D-church?

Thursday
B-eggs with avocado
L-leftovers
D-date night!

Friday
B-Subway!
L-Subway!
D-meatloaf, roasted potatoes and asparagus

Saturday
B-biscuit sandwiches
L-hot dogs at tball opening ceremonies
D-camping? Please!

And here's the workout "menu." It's heavy on the training as I try to get 20 miles to add to this past Saturday's 10k to make 26.2 miles for Boston by April 29.
Monday-run 4-5 miles
Tuesday-strength train
Wednesday-run 4-5 miles
Thursday-run 4-5 miles (am); strength (pm)
Friday-rest/foam roll/stretch
Saturday-run 2-3 miles
Sunday-run 7-8 miles

2 comments:

  1. "lavish oatmeal"? What is that?? :)

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  2. It's one of the Better Oats brand oatmeals. It's chocolate :) http://www.betteroats.com/brand/lavish/

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