Wow! Tonight's workout added two sets to the crunches. That was hard, but I did it. And my tricep wasn't as sore today, thank goodness. I can't believe I'm actually making progress with those pushups. Amazing what a little work will do...makes me wonder what I could do for my whole body with a good strength training program. I really need a trainer.
Crunches: W4D2, 294 crunches
Pushups: W2D2, 53 pushups
I'll do the third workout Saturday and an exhaustion test Sunday. I can't quite fit the weeks into a calendar week, but at least I'm still going.