Wednesday, December 1, 2010

December Goals

After reading this post from Run Like a Mother Book (, I decided to make some December goals of my own.

We have the marathon relay this weekend, so goal #1 is to take care of myself afterwards by stretching and icing as needed.

Then goal #2 is to stretch daily after that.

Goal #3 is to run 2x a week until half marathon training kicks in Dec. 27, and then to follow my training plan after that.

Goal #4 is to start strength training 2x a week. At 20 minutes each time, that really isn't a major time commitment...and one I know I need!

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